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6 Month Strength & Conditioning Program

6 Month Program: - Tailored Program - Initial Performance Testing - 4 Sessions/Week - Post Testing

1 hPCYC Rockdale

Service Description

Our 6 Month Program Offers: - Initial Performance Assessment - Up to 4 sessions per week - Individual/Group sessions available - Tailored/Individual program - Post-performance testing after each 12 week block


Upcoming Sessions


Contact Details

  • 9 Ador Avenue, Rockdale NSW, Australia

    (02)9567 0408

    theathletelab2216@gmail.com


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